Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
đź”Rediscovering Yourself After a Breakup (in three steps) đź” (128)
A breakup can be a shock to the system. Often, so much of our identity and plans for the future are tied up in our romantic relationships. When they end, we can feel lost. If we had neglected parts of ourselves during the relationship and had a future planned with someone, we can feel like we don’t even know who we are without the other person. Today I speak with special guest Sarah Mac about her 3-part process of rediscovering yourself after a breakup and why it is so important for healthy relationships in the future. Pleaae go show Sarah Mac some Ex-Philes love. Follow her on IG at…
The skinny
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