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Morning Chakra Awakening — Seven Centers of Light for a New Day
🌅 Morning Chakra Awakening — Seven Centers of Light for a New Day
A gentle guided meditation through all seven chakras to start your day balanced, grounded, and glowing.
⏰ Timestamps:
00:15 — Welcome and Arrival: Settling into the quiet morning space
02:00 — Body Dissolution: Golden light scan from crown to toes
05:30 — Root Chakra (Muladhara): Red light of safety and belonging
10:00 — Sacral Chakra (Svadhisthana): Orange light of feeling and flow
15:00 — Solar Plexus (Manipura): Yellow light of confidence and power
20:00 — Heart Chakra (Anahata): Green light of love and compassion
25:00 —…
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