Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
Navigating the Shock of a Breakup: Week one
Regardless of how it went down, the initial shock of a breakup can be REALLY destabilizing. My early-stages philosophy is to combine ways to accept/allow your grief while also doing what you can to distract yourself in healthy ways. In this video I break it all down for you. 🍷Do you want to show me how much my tips helped by buying me a glass of wine? Head over to my Patreon and do it now: https://www.patreon.com/c/janiceformichellaReady to schedule a first free session to get support around your breakup? Get access to my calendar here…
The skinny
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