😬I feel triggered…😬 (175)

Breakups, Broken Hearts, and Moving On with Janice Formichella · Oct 4, 2023 · 1h 6m

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup Ah triggers…they come up when we least expect them to, and we often react so quickly that it can cause ruptures in our relationships. Preventing these ruptures is an intentional, ongoing practice. Inside of a healthy, committed relationship both people can play a part in working through it. But it is our personal responsibility to make that happen. Welcome back to the show Brian Dunn! This week we are talking about: -The definition of a “trigger” -What happens when we feel triggered -How our past relationships…