Latest / Aura — Meditation & Self Affirmations
Evening Breath of Calm — A Breathwork Meditation for Releasing the Day and Finding Deep Stillness
Today's segment of Aura — Meditation & Self Affirmations: Evening Breath of Calm — A Breathwork Meditation for Releasing the Day and Finding Deep Stillness.
This is Episode 73564720 of Aura — Meditation & Self Affirmations — the show that gives you permission to slow down. Today's segment focuses on evening breath of calm — a breathwork meditation for releasing the day and finding deep stillness. Let the room get quiet. Let your shoulders drop. Let the day fall away.
What we hold in this segment:
• A gentle reflection on evening breath of calm — a breathwork meditation for releasing the day…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.