Ask The Coach - How To Train for a Marathon | A1 Physique

Ask The Coach Podcast · Aug 3, 2025 · 43m

#marathontraining #marathonpreparation #marathonrunning In Episode 3 of Ask The Coach, we explore all the things you need to do to firstly prepare yourself for your first marathon, structure your training, fuel & top tips for race day.Watch until the end to see our full viewer Q&A!Follow us on Instagram to get involved in the upcoming polls.@club_coaction @a1physique_