Ep. 100 - How did No BS Fitness start? / Who are Josh and Jesse? / Can stress slow recovery?
In this week's episode, Josh and Jesse talk about how the No BS Fitness podcast got started. Then, they dive into who they are, what got them into fitness, and the "favourite" game. Finally, they answer a question: Can stress slow down recovery from workouts or injuries? Music Credit: Bensound - Highoctane
The skinny
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