6. Get to know your inner cycle and it's seasons so you can live more in flow
In this episode Jane and Emily talk about the seasons of the menstrual cycle, and how having this knowledge has enabled them to live more in sync with themselves, with more self compassion and self awareness. If you're looking to expand your knowledge of yourself, and understand the remarkable biology that is the female body, then this episode is for you! Live more in alignment with who you are, what's happening within you, and live WITH your inner energies rather than against them. Enjoy!
The skinny
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