Latest / Hormones, Metabolism & You!
44: Menopause - When Your Hormones Go on Strike and Your Thyroid Throws a Tantrum! With McCall McPherson
TL;DR: In this episode, Dr. Cassie Smith sits down with thyroid expert McCall McPherson to chat about the intricate connection between hormones, thyroid health, and mental well-being during menopause. They dive into how hormonal shifts, especially the drop in estrogen, can affect thyroid function and bring about symptoms like weight gain, mood swings, and anxiety. McCall stresses the benefits of incorporating strength training, following a low-inflammatory diet, and practicing intermittent fasting to help manage these changes. They also underscore the importance of thorough lab testing and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.