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Ask The Coach - How To Improve Your 5K Time | A1 Physique

This week we tackle the Strava-topping sexy 5K distance with Coach Dan's top tips on how to go and improve your 5K time and impress your Strava mates.We have user-contributed Q&A once again so please get involved on our socials to ensure the questions you want answers to are included next week.@A1Physique_@club_coaction

The skinny

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