Katie Answers Your Questions: Cupping & Cold Water Therapy

Own Your Health · Jul 6, 2024 · 13m

In this special Q&A, Katie looks at the health practices you can easily incorporate into your daily routine. From the benefits of ear seeds and cupping to the safe use of cold water therapy, Katie answers your questions!To find out more about the products highlighted in this episode, check out: https://hayoumethod.com/Sign up to Katie's newsletter and get access to all her factsheets: https://www.katiebrindle.comWatch all of Katie's episodes on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videosFollow Katie on Instagram: https://www.instagram.com/katie_brindle/ 'Own Your Health' is…