Latest / Feel Light Mind & Body
Balancing Acts - Choosing What Matters Most (Part 1)
076- Every time you say yes to something, you’re also saying no to something else. Join me as we explore how this plays out in everyday decisions, particularly how they affect your work-life balance, relationships, and personal well-being.Discover how aligning your choices with your core values can help you manage life's demands without compromising your health and happiness. From declining last-minute work requests to attend a yoga class, to choosing family dinners over overtime, each decision can impact your life’s balance and your mental and physical health.Listen to this short episode as…
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