Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
✍️Journal prompts for your breakup ✍️ (replay)
One of my most popular episodes is here to support you again! Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup Journaling sure is having a moment, isn’t it? Want to know how it can actually help with your breakup? In this week’s episode, I cover: -The mental health benefits of journaling -How writing directly helps with the pain of a breakup -Ways that I have used journaling in my life and in my breakups -3 powerful journal prompts to get started Grab a pen and paper - if you’re serious about healing your heart this episode is for you. --- And as promised…
The skinny
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