skinny.

Latest / Optimal Living Daily - Personal Development and Self-Improvement

3028: The 5-Minute New Year's Resolution That Will Make All Things New by Dr. Kelly Flanagan on Life Perspective

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Dr. Kelly Flanagan's insightful article, "The 5-Minute New Year's Resolution That Will Make All Things New," challenges the conventional view of life as a linear progression, emphasizing instead its circular nature. Flanagan invites readers to embrace life's rhythms through a simple yet profound five-minute daily breathing exercise, illuminating how this practice can transform our perception of progress and fulfillment. Read along…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.