Mindful Path To Self-Discovery: Balancing, Breathing, And Letting Go For Enhanced Awareness And Emotional Well-Being With Lesley Evans
Alan speaks with International Speaker and Best-Selling Author, Lesley Evan in this episode of Mindful You. It is important to always be finding ways to discover yourself and connect with yourself. There are many different mindful activities that support you becoming more balanced. Lesley discusses the importance of the breath to help settle your mind and the importance of learning how to let go.About The Guest:Lesley is International Speaker and Best-Selling Author of DeFUNK YourSELF. She has developed a perfect blend of modern and magical therapies to find your passion and live an inspired…
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