Latest / Optimal Living Daily - Personal Development and Self-Improvement
3295: Let’s Stop Feeling Guilty About These 7 Things by Erica Layne with NoSidebar on Self Care
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3295: Erica Layne's article highlights seven common triggers of unnecessary guilt, encouraging us to let go of societal pressures and embrace self-care, individual priorities, and personal interests. By shedding guilt over simple actions like resting or pursuing hobbies, we can live more authentically and joyfully. Read along with the original article(s) here: https://nosidebar.com/guilty/ Quotes to ponder: "There’s no problem so awful…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.