Latest / The Dr. Jules Plant-Based Podcast
Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?
You've probably heard bad things about salt and sodium before. Have you ever asked yourself if pink salt is really healthier than table salt, or if sea salt is better than Celtic salt? Is salt bad for you and are there really healthier versions? Why should you even care about salt or sodium consumption? How about salt mined from the Himalayas? How about salt baths? I'll answer all these salty questions here by using the best scientific evidence available. Turns out that salt can really cause problems for some people and you might be surprised to find out some of my salty secrets. Read the…
The skinny
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