Latest / Aura — Meditation & Self Affirmations
Lily's The Quiet Mountain: Finding Stillness Above the World
🏔️ Climb above the noise and discover the stillness that lives at the summit of your own inner mountain.
A deep, ethereal 30-minute guided meditation that takes you from a forest of dappled light, up a winding mountain path, through thinning air and ancient twisted trees, to a hidden meadow at the summit where the clouds lie below and the stars are within reach. Through the metaphor of climbing, you will learn four gifts of the mountain: distance, flexibility, clarity, and perspective.
⏱ CHAPTERS
00:00 — Soft Arrival: Breathe and land in the present
03:30 — Settling Into the Body: A…
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