995: [Part 1] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far

Optimal Living Daily - Personal Development and Self-Improvement · Sep 1, 2018 · 8m

Nir Eyal shares why the way you think about willpower is hurting you. This is part 1 of 2. Episode 995: [Part 1] The Way You Think About Willpower Is Hurting You by Nir Eyal of Nir And Far (Building Habits & Discipline) Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling…