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Thrive Beyond Aging: A Life Review, One Year Later
175 - Tomorrow I turn 57, and my mom turns 87 next month. That 30-year difference has me thinking about what I want those years to look like if I’m blessed to have them.For this birthday episode, I’ve recorded an interesting intro and outro and revisited a conversation I recorded one year ago about the 4,000 Weeks framework. Another 52 of those weeks have now been lived, which makes some of the questions I asked then feel even more relevant today.I’ll share what has changed for me over the past year, what I’m pleased with in my health, and where I want to improve. One of those areas is being…
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