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Episode 4: From Tree-Hugging to Biohacking Bros, 40 Year Friendships and the Truth About Living Forever 🎙️
Show NotesWellness Unfiltered Episode 4: From Tree-Hugging to Biohacking Bros, 40 Year Friendships and the Truth About Living Forever 🎙️How do friendships evolve over 40 years, and how do you maintain a "Bo Derek" glow in your 60s? In this episode, we’re joined by the vibrant duo behind the Over the Back Fence podcast to discuss the power of letting go, the reality of "wellness bros," and practical self-care for everyone.In our fourth episode, , Lee Holmes and Irene Falcone welcome Nicola Dale and Di Edwards. With decades of experience in high-flying careers and media, they share their…
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