Why Longevity Beats Ego (And Why Your Shoes Are Wrecking You) | Reiss
Most runners train like they're 25 forever - until their body sends the bill. Reiss is here to explain why longevity beats ego every single time, and why the shoes on your feet might be quietly wrecking your stride.In this episode of the Atomic Rambo Podcast, Dan sits down with Reiss, a Chester-based sports therapist and run coach, for a wide-ranging conversation about longevity, running, recovery, and what it actually takes to build a body and mindset that last - not just for one big race, but for life.Reece's own path started far from the trails: a move from Essex to Dubai, an unexpected…
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