S15.E4: My Life on GLP1 - Living With the Fear of Weight Regain
Send us Fan Mail That constant terror of gaining it all back on GLP-1s? It's normal, and it's not going away. Learn why your brain predicts failure based on past diets, plus practical strategies to stop fear from controlling your life. Discover how to handle scale fluctuations, hunger changes, and social eating on Wegovy, Mounjaro, or Zepbound without spiraling. Essential for anyone in weight maintenance struggling with anxiety, hypervigilance, and the exhausting mental load of keeping weight off long-term. #mounjaro #glp1 #zepbound https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/
The skinny
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