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Personal walk for peace

Your Walk for Peace: The 80/20 Rule That Changes EverythingI was inspired to speak about the Buddhist monks’ “Walking for Peace” movement with the 80/20 rule as a practical framework for creating personal peace. Because peace's an internal practice—not dependent on external circumstances—we can use everyday triggers like traffic, relationships, politics, and life stressors as “teachers” that reveal where peace is being lost. Let’s explore the 80/20 rule as prioritizing peace-building habits 80% of the time (self-care, boundaries, movement, nourishing food, time with meaningful people, and…

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