Latest / Optimal Living Daily - Personal Development and Self-Improvement
3816: On Making It Through Tough Journeys by Leo Babauta of Zen Habits on Emotional Resilience
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3816: Leo Babauta explores how our aversion to problems creates more suffering than the problems themselves. By learning to face discomfort with openness and curiosity, we free ourselves from the constant struggle for control and begin to find peace in the midst of life’s inevitable challenges. Read along with the original article(s) here: https://zenhabits.net/troubles/ Quotes to ponder: "Most of us don’t want problems. We want peace…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.