Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
đź’”Breakup stages of grief: devastation đź’”
Breakup? Schedule a free coaching session here. There are stages of grief that are specific to divorce and breakups. I have developed the concept of Breakup Stages of Grief: DevastationDenialRealizationRelief Today I am going to be focusing on the “devastation” stage and how to navigate the shock of a breakup. Resources mentioned in this episode: Episode 201: Breakup? It’s time to indulge. Blog post: Broken heart? Spoil yourself! Episode 103: Stages of grief for breakupsRemember! I am here to help. Schedule a free first breakup coaching session or hit me up on IG to discuss…
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