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Beginner’s Mind: Yoga, Stress, and Self-Discovery with Veronique Ory
In this episode of The Living Conversation, Adam Dietz and Anthony Wright speak with yoga teacher Veronique Ory about yoga as a practice of body, mind, and spirit.Veronique shares how yoga goes far beyond physical poses, opening into meditation, beginner’s mind, self-inquiry, flexibility, stress, emotional release, and the practice of meeting life with more grace and compassion. The conversation explores how discomfort can become a doorway, how the body stores experience, and how yoga can help us create space between reaction and response.Topics include: Yoga and meditation Beginner’s mind…
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