How The "UGH!" Feeling Can Be Short-lived

Feel Light Mind & Body · Jan 3, 2023 · 15m

008- Feeling frustrated and disappointed is ok as it is an indicator of what you want more of but other than that it's not useful to stay there. In this episode you will be encouraged as you learn How The 'UGH!' Feeling Can Be Short-lived... it's going to feel a heck of a lot better and lead you to your desired results!!You will hear motivation like, "Be gentle on yourself while at the same time being honest. There's a big difference in knowing and doing. The application is the most challenging, especially when obstacles show up, but it's also the most rewarding. Hang in there!"And this…