Latest / Feel Light Mind & Body
Your 2026 Weight-Loss GPS: The FLAWSOME Framework for Energy, Clarity, and Sustainable Results
148 - If you’ve ever thought, “This works for other women, but I’m not sure it will work for me,” this episode is for you.In Episode 148, Clarenda Price offers a grounded, encouraging approach to weight loss that starts with understanding, not self-judgment. You’ll learn how to identify your personal health GPS, so you can stop guessing and start making choices that actually support your energy, metabolism, and long-term health.Clarenda introduces the FLAWSOME framework, reminding us that you don’t need perfection to create progress. This episode explores fat loss vs. muscle loss, emotional…
The skinny
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