Episode 59 - Is fasting worth it? / Post workout rhinitis / Can you train to improve flexibility?
In this week's episode Josh and Jesse talk about fasting. What is it? Is it worth it? Then, they talk about post workout rhinitis. What causes it? Can it be cured? Finally, they talk whether or not you can improve flexibility through exercise. This or That Natural deodorant vs. Commerical deodorant 10km run vs. 1000 calories on assault bike Handstand pushups vs. Muscle up Potatoes vs. Sweet potatoes Bodybuilding competition vs. Mans physique competition Music Credit: Bensound - Highoctane
The skinny
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