ignoring your problems is not mindfulness, it's dissociation*
Hello and welcome to the um...life podcast.I'm Krissi Marie. This week I screech - "ignoring problems is not mindfulness, it's dissociation*!" *I am not a mental health professional and do not profess to be. I always encourage listeners to speak with their Doctor and/or mental health professional if there is anything you might be needing to discuss. The reference to dissociation is not in any way a diagnosis or to be used as a diagnostic tool. As always, thank you to all of our amazing listeners from all around the world!Remember you can find me on social media at @um___life on instagram and…
The skinny
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