Latest / Optimal Living Daily - Personal Development and Self-Improvement
3852: When You Become More Aware of Your Emotions, They Can’t Control You as Much by Saskia Macejova
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3852: Saskia Macejova explores how emotional clarity can transform the way we respond to difficult situations, especially for highly sensitive people. By learning to name and understand our feelings with honesty and curiosity, we gain the power to act with intention instead of reacting from confusion or fear. Read along with the original article(s) here: https://introvertdear.com/news/emotions-hsps-aware/ Quotes to ponder: "The less aware…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.