Is Your Nervous System Running an Outdated Survival Strategy? With Carissa Brockman
In this episode of Hormone Freedom, Amanda Hinman and Helen Birney sit down with Carissa Brockman, somatic therapist, coach, and founder of Soulfully Embodied.Carissa shares how understanding your nervous system and subconscious patterns can help you recognize when behaviors that once protected you are no longer serving you.She explains why so much of how we respond to life is shaped by early experiences and how updating those old patterns can help you reclaim choice, boundaries, safety, and agency in the present.In This Episode:Why hormone freedom can begin with understanding your nervous…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.