Latest / Time Billionaires: Mindset and Time Management for Work & Life

Deep Work Habits and Better Breaks with Jake Kennington of Actively Human
In this episode of Time Billionaires, Rebecca sits down with Jake Kennington, founder of Actively Human, to explore how deep work, intentional breaks, and clearer boundaries can help professionals reclaim their time, and their sense of fulfillment. Jake, a former licensed structural engineer, husband, father of four, and executive coach, shares how he helps mid-career professionals overcome burnout, break free from society’s default definition of success, and design a life aligned with their values rather than a “full calendar that leads to an empty life.” Together, Rebecca and Jake unpack…
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