Carrie & Kelsey Hammack - The A Isn’t Worth Your Anxiety: Releasing Perfection to Actually Live
Send us Fan MailIn this episode of Project You 2.2, Carrie sits down with Kelsey Hammack, a 24-year-old American Sign Language interpreter who’s mastered the art of reflection, journaling, and self-discovery at a young age. We explore the pressures of perfectionism, the anxiety tied to chasing straight A’s, and how life experiences, including loss and personal growth, shape the way we approach expectations.Kelsey shares how releasing the need for perfection allowed her to become more present, productive, and at peace. We also discuss journaling as a tool for insight, navigating body image and…
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