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Episode 3: EFT Tapping, what is it? how does it work and how can it help you? Find out all you need from EFT expert Nicky Forbes.
EFT - Means Emotional Freedom Technique, that might just be a few words to you but EFT is something that could help you each & every day of your life. EFT tapping focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion. Find out more from EFT practitioner and trainer Nicky Forbes on this week's WeCan Talk with Young Farmers Podcast and also learn the difference between stress, anxiety and depression. To book us to come to your local Young Farmers Club, drop us an email on natasha@icanwellbeing.co.uk or call us on 01228 819101 option 2. We…
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