Latest / The Dr. Jules Plant-Based Podcast
The 5 Key Nutritional Science Concepts You Must Understand
There is a ton of misinformation online and I can’t blame the general public for being confused. I can’t even imagine how difficult is must be to decipher all of the contradictory claims out there. It seems that anyone can be a nutrition expert online and that we have more and more influencers, demonizing common foods and ingredients in order to sell you alternative treatments. My pet peeve, and a major red flag, is when influencers demonize a specific ingredient without mentioning the dose. During this episode, we’ll talk about five key nutritional concepts that’ll make it much easier for…
The skinny
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