Latest / Women Say YES to YOU (and why you don’t)
Chaos to Calm
From Chaos to Calm: Owning Your Yes and Finding Inner PeaceIn this episode of 'Say Yes to You and Why You Don't', Claudia Braun, a mindset and lifestyle coach for women, discusses how to transition from chaos and noise to calm and peace. She highlights common sources of chaos such as economic changes, aging parents, and job issues, and provides insights on how to identify and address these stressors. Claudia emphasizes the importance of awareness, slowing down, and shifting one's mindset to achieve a more peaceful life. She also encourages listeners to download her 'three hacks to own your…
The skinny
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