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The Pausecast Ep. 23 Tiffany Shlain Author of 24/6

In this episode 23 of The Pausecast... ​​​Experience a pause led by Tiffany - What a "Technology Shabbat" is and why it's a "shabbat" - What benefits there are once you detach from devices - Why her new book 24/6 is critical for well-being and how Tiffany came to be an expert in this type of digital device pause (DDP). - What you'll learn in her new book, 24/6. - How to join a 4M+ wide movement to support less digital screen time for you, your family, and others. - Ways to get involved to support digital detachment in your community (and for teens/kids!) - Tips you can tell your boss to help…

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