Latest / The Dr. Jules Plant-Based Podcast
The Anti-Inflammatory Diet: Part 2
In this episode, we’ll talk about what you can do through lifestyle modification to reduce your rate of chronic inflammation. We’ll talk about the three main contributors to chronic inflammation that include lipotoxicity, dysbiosis and oxidative stress.You’ll quickly notice a common denominator in terms of what you can do to curb all three of the contributors to chronic inflammation.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting the…
The skinny
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