Latest / The Dr. Jules Plant-Based Podcast
My Top Tips For Those Curious About Transitioning To A Plant-Based Diet
For generations, we've known that plant-based dietary patterns were more ethical. Then we started to notice how our food system was harming the environment and using finite resources irresponsibly. Now, thanks to over 20 000 studies getting published on plant-based nutrition in 2021 alone, we have a much clearer understanding of how adopting a plant-predominant dietary pattern can impact health, both positively and even negatively, if not well planned. Plant-based diets have gained popularity for the many positive impacts they have on various health outcomes. They're shown to be associated…
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