Latest / Aura — Meditation & Self Affirmations
Lily's The Candle and the Mirror: Meeting the Light You Already Are
A guided thirty-minute meditation with Lily on the quiet light you have always carried. We meet the breath, settle into the body, and kindle the small inner candle that has been waiting to be noticed. Then we sit before an old mirror — the kind that does not flatter — and practice the radical, gentle act of meeting ourselves with the same tenderness we offer a tired friend. A practice for anyone who has been carrying too much kindness for everyone else and leaving very little for the person who most needs it.
You will move through a soft arrival, a full body scan from the soles of the feet to…
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