Latest / Breakups, Broken Hearts, and Moving On with Janice Formichella
108. A morning routine for your breakup healing
Join our new Patreon! Become an Ex-Philes insider! https://www.patreon.com/exphiles A morning routine sets the vibe and stage for the rest of your day. But what if you are struggling to get out of bed because of a recent breakup and a broken heart? There are ways that you can use your morning to jump start your healing, even when it feels like each day is a challenge. This week we are talking about WHY it is so important to sprinkle your mornings with some self-care after a breakup and some simple steps to creating a supportive routine NOW, no matter how miserable you feel. We cover: -How a…
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