Ep. 10 If Healing Feels Impossible, This Might Be Why
Healing isn’t about coping. It’s about deciding to go deeper, to unearth the patterns keeping you stuck, and to finally break free. In this episode, I sit down with my dear friend and former client, Dr. Jennifer Cilino-Folks, a licensed clinical psychologist turned life coach, to talk about what real healing looks like.Jen’s journey is powerful despite her background in psychology, she found herself drawn to coaching, seeking a spiritual approach that therapy couldn’t always provide. We dive into the real difference between therapy and coaching, why ownership (not affirmation) is the key to…
The skinny
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