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Morning Body Scan — A Gentle Journey Through Every Layer of You
Today's segment of Aura — Meditation & Self Affirmations: Morning Body Scan — A Gentle Journey Through Every Layer of You.
This is Episode 73419170 of Aura — Meditation & Self Affirmations — the show that gives you permission to slow down. Today's segment focuses on morning body scan — a gentle journey through every layer of you. Let the room get quiet. Let your shoulders drop. Let the day fall away.
What we hold in this segment:
• A gentle reflection on morning body scan — a gentle journey through every layer of you
• Words you can carry into sleep
• A reminder that peace is available to you…
The skinny
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