Shows / Five To Thrive Live
Five To Thrive Live
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key…
Episodes
- Five To Thrive Live
Listening to Nature's language, mathematics, to heal cancer
On this episode, we will hear from medical oncologist, Dr. Dawn Lemmane about her pioneering work in applying mathematical principles to cancer treatment. In…
- Five To Thrive Live
Making Sense of Metabolic Syndrome
Metabolic syndrome is common and affects about 1 in 3 Americans. But how much do you know about this cluster of risk factors? On this show, Karolyn talks with…
- Five To Thrive Live
How Do I Know If My Cancer Is Back?
Once you've had cancer, the thought of a recurrence or even a new cancer can frequently be in the back of your mind. But how do you know if your cancer is…
- Five To Thrive Live
Why do we need research for natural cancer treatments?
On this episode, we will hear from naturopathic oncologist, Dr. Ellen Conte. Dr. Conte shares her experience doing research on natural cancer treatments and…
- Five To Thrive Live
Recent Advances in Medical Oncology for Breast Cancer
On this episode, we will hear from integrative medical oncologist Dr. Ana Marie Lopez. Dr. Lopez will share exciting advances in cancer therapies including…
- Five To Thrive Live
Celiac disease: When gluten is toxic
On this episode, we will hear from naturopathic gastroenterologist, Dr. Christine Bowen about Celiac Disease. The health consequences of this condition can be…
- Five To Thrive Live
Here's the Scoop About GLP1 Medications for Weight Loss
GLP1 medications like Ozempic and Wegovy for weight loss are all the rage right now. But how safe are these diabetes medications? Karolyn talks with diabetes…
- Five To Thrive Live
An Outlier: Surviving A Deadly Cancer
On this episode, we will hear from Jason Berger, a 20-year survivor of primary CNS lymphoma. He will share key learnings from his remarkable journey beyond a…
- Five To Thrive Live
Transforming Fear into Love
Some would argue that we live in fearful times. On this show, Karolyn and Lise talk about the negative health effects that living in fear can have on our…
- Five To Thrive Live
Is Your Diet Making You Angry?
How much influence does food have on our mental health? As it turns out, a great deal. On this show, Karolyn talks with integrative health pioneer Ronald…
- Five To Thrive Live
Tending to the Spirit During Cancer
On this episode, medical oncologist, Dr. Krisstina Gowin on the topic of care-taking the spirit during the experience of cancer. Cancer is a jarring, often…
- Five To Thrive Live
Exploring the Gut-Stress Connection
Did you know that the health of your gut can influence how you handle stress? On this show, Karolyn talks with neuroscientist and gut health expert Arpana…
- Five To Thrive Live
Using Fitness to Thrive Even with Chronic Illness
Carolyn Hollingsworth is an inspiration. She is an elite athlete who is an internationally known open water swimmer who has also completed several marathons…
- Five To Thrive Live
Understanding Thyroid Health
How much do you know about thyroid health? The thyroid gland is a key part of the endocrine system which controls many important body functions. On this show…
- Five To Thrive Live
Breast Cancer is a Feminist Issue
On this episode, naturopathic oncologist and entrepreneur, Dr. Laura James will offer her insights on the societal and gendered implications of breast cancer…
- Five To Thrive Live
Why Eating Seasonal Makes Sense
On this show, Karolyn is joined by one of her favorite regular guests, naturopathic oncologist Dr. Tina Kaczor to discuss the health benefits of eating…
- Five To Thrive Live
Natural Strategies for Chemobrain
Chemobrain, cloudy thinking with challenges in short-term memory and concentration affects the majority of cancer thrivers. On this episode, co-hosts Dr. Lise…
- Five To Thrive Live
What Cardiovascular Disease and Cancer Have in Common
On this episode, cardiologist and integrative medicine physician, Vivian Kominos will explore the overlap of risk factors and prevention strategies between…
- Five To Thrive Live
Is it Long COVID or Something Else
Millions of people around the world have what's known as long COVID. But what is long COVID? How do you know if you have it and most importantly, what can you…
- Five To Thrive Live
Bowel Inflammation and Cancer Risk
On this episode, Dr. Mark Davis explains the link between intestinal inflammation and increased cancer risk. Dr. Davis brings his long-standing integrative…
- Five To Thrive Live
Six Surprising Strategies to Reduce Cancer Risk
On this episode, Five to Thrive Live hosts, Karolyn and Lise will share six surprising ways to lower your risk of cancer and its recurrence. Each of these tips…
- Five To Thrive Live
Beyond the Physical – The Emotional Journey of Cancer
On this episode, Dr. Christina Bjorndal brings her experience as a cancer survivor, psychiatric illness survivor, naturopathic doctor and author to the issue…
- Five To Thrive Live
A Naturopathic Approach to Treating Prostate Cancer
On this show, Karolyn talks with leading integrative and naturopathic oncologist Daniel Rubin, ND, FABNO, about prostate cancer, which is the most common…
- Five To Thrive Live
The Healing Power of Nature
On this episode, Dr. Kurt Beil will be joining us to talk about the health benefits of Nature and how he incorporates Nature into his naturopathic medical…
- Five To Thrive Live
Are You Interested in Healthy Aging
For Lise and Karolyn, it's not about "anti-aging," it's more about "healthy aging." On this show, they will describe healthy aging from a scientific standpoint…
- Five To Thrive Live
Cherokee Medicine
On this episode, I will be talking with Dr. Patricia StandTal Clarke, medical doctor, Protestant Priest, and Cherokee Medicine Healer. We will learn about…
- Five To Thrive Live
Breast Screening: Updates, Controversies and Special Considerations
On this episode, we will hear from naturopathic physician, Dr. Erin Rurak. Dr. Rurak will share some talk about why breast screening is so important, who…
- Five To Thrive Live
How Much Do You Know About Naturopathic Medicine?
Naturopathic medicine is gaining popularity because it is a safe, natural way to gain better health and reduce the risk of illness. But how much do you know…
- Five To Thrive Live
Early Onset Cancer: Identifying and Reducing Risk
On this episode, we will hear from naturopathic oncologist Tina Kaczor who will share some important cancer risk reduction strategies for young adults, a…
- Five To Thrive Live
Heal with Hypnosis
On this episode, we will hear from award-winning author and physician Dr. Steve Beirman. He will discuss how hypnosis, and more specifically, noetic medicine…
- Five To Thrive Live
Treating Perimenopause Naturally
Many women can struggle with symptoms of perimenopause. On this show, Karolyn talks with women's health expert Gaynel Nave, ND, about natural treatments for…
- Five To Thrive Live
How Much Do You Know About Intuitive Eating?
Intuitive eating has become a popular "non-diet" eating pattern. But how much do you know about this growing trend? On this show, Karolyn talks with Elyse…
- Five To Thrive Live
Supercharge Your Immune System
On this show, Karolyn talks with integrative oncologist Mary Hardy, MD, about innovative ways to enhance the immune system. She'll discuss two ingredients in…
- Five To Thrive Live
Another Way to Happiness
On this episode, we will hear from author, innovator, academic and entrepreneur, Dr. Ski Chilton. Dr. Chilton will share some of his most recent discoveries…
- Five To Thrive Live
Utilizing a Holistic Approach to Treating PTSD
When you think of post-traumatic stress disorder (PTSD) you may think first of soldiers on the battlefield. But the fact is trauma surfaces in many ways. On…
- Five To Thrive Live
What's Your Food Story?
On this episode, we will hear from naturopathic oncologist, Marisa Soski. Dr. Soski will share how exploring your food story can unlock your ability to make…
- Five To Thrive Live
Understanding the Three Pillars of Health
On this show, leading medical educator and respected naturopathic oncologist Dr. Paul Anderson discusses key foundational interventions that he has found to…
- Five To Thrive Live
Coloring Outside the Lines: Surviving Cancer
On this episode, we will hear from Jan Adrian, an amazing and truly inspirational cancer thriver, a patient advocate. Over 30 years, Jan has survived 3 cancers…
- Five To Thrive Live
A Holistic Approach to Autoimmune
There are more than 80 different types of autoimmune diseases, making this area of medicine complex and in need of attention from a holistic standpoint…
- Five To Thrive Live
Why is blood sugar balance so important?
How much do you know about blood sugar balance? On this show, Karolyn interviews Lise about this important topic. Understanding blood sugar and blood sugar…
- Five To Thrive Live
Reconnecting with Empathy
On this episode, physician and integrative medicine specialist, Dr. David Cannon will discuss the isolation that many of us experience and will explore how…
- Five To Thrive Live
Is There Evidence for Integrative Oncology?
On this episode, physician and integrative medicine specialist, Dr. Mary Hardy will tackle the question of whether there is evidence to support the use natural…
- Five To Thrive Live
Managing Stress with Adaptogens
On this episode, master herbalist David Winston will explain what adaptogens are. These medicinal plants are unique in how they benefit our ability to manage…
- Five To Thrive Live
Addressing Cancer-Related Fatigue
Fatigue is one of the most common side effects of cancer treatment and yet patients with cancer-related fatigue are often left to fend for themselves. On this…
- Five To Thrive Live
Stress Tools
This episode of Five to Thrive Live features Dr. Poorvi ShahDr. Poorvi Shah has over 20 years of experience as a physician and is an expert in stress…
- Five To Thrive Live
The Health Benefits of Connection
Research demonstrates that connection, even small one-minute or one-second interactions, can benefit health. On this show, Lise and Karolyn will talk about the…
- Five To Thrive Live
Easing Anxiety Naturally
These are difficult times we live in and some people are struggling more than others. On this show, Karolyn talks with mental health expert Tara Peyman, ND…
- Five To Thrive Live
Let's Take A Deep Dive Into The Gut Microbiome
On this show Karolyn talks with pharmacist, best-selling author, and natural health expert Ross Pelton, RPh, about the importance of a healthy gut microbiome…
- Five To Thrive Live
Ways to Optimize Surgical Outcomes
On this episode of Five to Thrive Live, our guest, anesthesiologist and integrative medicine physician, Dr. Rosie Sheinberg will empower you with ways to…
- Five To Thrive Live
Reducing Chronic Inflammation
On this episode of Five to Thrive Live, Karolyn and Lise will discuss chronic inflammation and the best ways to reduce it. Chronic inflammation underlies most…
- Five To Thrive Live
Everything Women Need to Know About Reducing Heart Disease Risk
Heart disease remains the leading cause of death for women in the United States. On this show, Karolyn talks with women's health expert Dr. Tori Hudson about…
- Five To Thrive Live
Ayurveda: A Personalized Approach
On this episode of Five to Thrive Live, Amita Nathwani, Ayurvedic practitioner, will talk to us about the modern and personalized application of the ancient…
- Five To Thrive Live
Time to Talk About Poop
As a culture, we're pretty uncomfortable talking about poop. And yet, poop tells us so much about our health. On this show, Karolyn talks with naturopathic…
- Five To Thrive Live
Everything You've Ever Wanted to Know About Antioxidants
Antioxidants are powerful tools we can use to gain better health but how much do you know about antioxidants? Karolyn talks about antioxidants with one of her…
- Five To Thrive Live
Clinical Hypnosis in Health and Healing
On this episode of Five to Thrive Live, Dr. Steven Gurgevich will talk to us about clinical hypnosis. He will dispel myths, explain its benefits and provide us…
- Five To Thrive Live
Are You Ready to Find Your Next
Change, transition, and re-invention are not always easy. On this show, Karolyn talks with author and business coach Cindy Carrillo about her new book, Finding…
- Five To Thrive Live
Surviving Brain Cancer
On this episode of Five to Thrive Live, 25-year brain tumor survivor, Jeannine Walston will talk about her survival journey. She will share her journey and how…
- Five To Thrive Live
Harnessing the Power of Cold
hy is cold therapy so hot right now? On this show, Karolyn talks with integrative medicine pioneer Ronald Hoffman, MD, to discuss the healing potential of cold…
- Five To Thrive Live
What Immunotype Are You?
On this show, Karolyn talks with integrative and functional medical expert Heather Moday, MD, about her latest book, The Immunotype Breakthrough. Dr. Moday…
- Five To Thrive Live
Healing Through Poetry
On this show, Karolyn talks with integrative and radiation oncologist Matt Mumber, MD, about healing. In addition to being an exceptional doctor, Dr. Mumber is…