Shows / Five To Thrive Live
Five To Thrive Live
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key…
Episodes
- Five To Thrive Live
Simple, Daily Habits That Make Healthy Change Easy
On this show Karolyn talks with the authors of The Little Wonders Playbook which is a program that inspires positive changes in health, mindset, and…
- Five To Thrive Live
Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion
On this episode of Five to Thrive Live, Sensei Koshin Paley Ellison will talk about the principles and practice of the eightfold path to experience an…
- Five To Thrive Live
Influencing The Gremlin within
How much does our inner voice influence our health? And how much influence do we have over that voice? On this show, Karolyn and Lise will tackle the important…
- Five To Thrive Live
Understanding Environmental Medicine
On this show, Karolyn talks with two of the world's leading authorities on Environmental Medicine. Not only will listeners find out more about this medical…
- Five To Thrive Live
Shamanic Healing
On this episode of Five to Thrive Live, shamanic healer, Jana Din joins us. Jana explains what shamanic healing is and how it takes place. Jana also talks…
- Five To Thrive Live
Using Nutrition to Heal From Cancer
What should you eat if you have cancer? That's one of the most popular and important questions people diagnosed with cancer often ask. On this show, Karolyn…
- Five To Thrive Live
How to Talk With Your Oncologist About Integrative Therapies
On this episode of Five to Thrive Live, integrative medicine physician, Heidi Rula joins us to share tips for discussing integrative therapies with your…
- Five To Thrive Live
Happy Places
On this episode of Five to Thrive Live, co-hosts Lise Alschuler and Karolyn Gazella will share the importance of finding and spending time in your Happy…
- Five To Thrive Live
How to Spark a Spiritual Paradigm Shift
On this show, Karolyn talks with Dr. Nancy Gahles about spirituality and how to enhance spiritual connection. In addition to being a retired chiropractor and…
- Five To Thrive Live
The Anatomy of Wellbeing
On this episode of Five to Thrive Live, integrative medicine physician, Monisha Bhanote joins us to discuss the intentional practices to revitalize your…
- Five To Thrive Live
Using Dietary Supplements Safely
Dietary supplements can help enhance health but only if they are used safely. On this show, dietary supplement expert Dr. Duffy MacKay sheds light on some of…
- Five To Thrive Live
Finding Out More About Functional Foods and Beverages
Have you heard about functional foods or beverages? It's a popular trend in wellness right now. On this show, Dr. Danielle Citrolo will describe what these…
- Five To Thrive Live
Your Dance With Cancer
On this episode of Five to Thrive Live, Lindsay McDonell, cancer thriver and author of Your Dance with Cancer shares key insights from her amazing journey of…
- Five To Thrive Live
The Importance of Balanced Blood Sugar
Blood sugar imbalance can be dangerous to health. On this show, blood sugar and diabetes expert Dr. Beverly Yates shares how she has helped thousands of people…
- Five To Thrive Live
Acupuncture in Cancer Care
On this episode of Five to Thrive Live, acupuncturist Nathan Anderson highlight how acupuncture can benefit people undergoing treatment for cancer. We will…
- Five To Thrive Live
Understanding the Health Benefits of Collagen
The health benefits of collagen supplements has been questioned recently. On this show, integrative health expert and pharmacist Ross Pelton will help clear up…
- Five To Thrive Live
Going from Survivor to Thriver
On this show, Karolyn talks with Dr. Holly Lucille who is a breast cancer survivor and a nationally recognized naturopathic doctor and educator. Dr. Lucille…
- Five To Thrive Live
The Importance of Culture in Healing
On this episode of Five to Thrive Live, guest Shakira Franklyn will talk about how one’s cultural background impacts their health. This is includes family…
- Five To Thrive Live
The Key to Happiness
The key to happiness just got revealed. As it turns out there is a strong connection between how we nurture our relationships and the level of our happiness…
- Five To Thrive Live
Farming in Harmony with Nature
On this episode of Five to Thrive Live, guest Kate Renner will discuss regenerative organic farming, in other words, farming in harmony with Nature.Drawing…
- Five To Thrive Live
Understanding Herbal Medicine
Herbs are powerful healing agents but using them properly can be a challenge. On this show, Karolyn talks with herbal expert Dr. Corey Schuler to find out some…
- Five To Thrive Live
Female Cancers: An Integrative Approach to Risk Reduction
On this episode of Five to Thrive Live, guest Dr. Felice Gersh will discuss cervical, uterine, and ovarian cancers. We will discuss risk factors for these…
- Five To Thrive Live
Female Discomfort from the Loss of Estrogen
On this episode of Five to Thrive Live, guest Dr. Tori Hudson will discuss genitourinary syndrome of menopause, GSM, a condition of genital, sexual and urinary…
- Five To Thrive Live
Art Therapy in Healing
On this episode of Five to Thrive Live, guest Dr. Meera Rastogi will discuss art therapy. We will discuss art therapy as a unique way of using creative…
- Five To Thrive Live
Mold Toxicity: Risks, Repercussions and Remedies
On this episode of Five to Thrive Live, Dr. Lindsay Adrian, naturopathic oncologist, will educate us about mold toxicity. Mold toxicity is increasingly being…
- Five To Thrive Live
Effective Seasonal Mental Health Strategies
This time of year, mental health issues can invade our lives. Whether it's seasonal affective disorder, holiday loneliness or depression, or post-Covid…
- Five To Thrive Live
Using Digital Devices to Improve Our Health
On this episode of Five to Thrive Live, Dr. Rebola will discuss using digital technologies to improve health and wellbeing. She will share some of her digital…
- Five To Thrive Live
Learn How to Fracture-Proof Your Bones
On this show, Karolyn talks with Dr. John Neustadt about his new book, Fracture-Proof Your Bones: A comprehensive guide to osteoporosis. Dr. Neustadt will…
- Five To Thrive Live
Debunking Common Health Misconceptions
On this show, Karolyn and Lise tackle some common health misconceptions. They will clear up some confusion regarding carbohydrates, colonoscopies, coffee, and…
- Five To Thrive Live
New Information About The Master Antioxidant Glutathione
On this show, Karolyn talks with Dr. Danielle Citrolo about why glutathione is more important now than ever before. They will discuss the research and how you…
- Five To Thrive Live
Humanizing Brain Tumors
The courage, resilience and determination of people diagnosed with brain tumors inspires all of us to celebrate our humanity, our lives and our connections. On…
- Five To Thrive Live
Taking a Closer Look at Chemo Brain and Covid Brain
On this show Karolyn talks with Dr. Tina Kaczor who is a naturopathic oncologist in Oregon. Dr. Kaczor will compare and contrast chemo brain and covid brain…
- Five To Thrive Live
10 Simple (and Effective!) Daily Health Hacks
On this show Dr. Alschuler and Karolyn will talk about how to simplify your daily wellness routine. They will provide practical and easy-to-do health tips that…
- Five To Thrive Live
Dealing with Grief and Prolonged Grief Disorder
Understanding grief and coping with a loss can be very difficult. On this show, Karolyn talks with two experts about grieving with a specific focus on the new…
- Five To Thrive Live
Nature-Inspired Healing
Join us on Five to Thrive Live! with radiologist and integrative medicine specialist, Dr. Andrew Newberg as we discuss how Nature impacts our health, and…
- Five To Thrive Live
Empowered Against Cancer
On this show, Karolyn talks with Dr. Brian Lawenda and Conner Middelmann about their new book, Empowered Against Cancer. Dr. Lawenda and Conner utilize an…
- Five To Thrive Live
What's New in Radiation Therapy?
Join us on Five to Thrive Live! with radiation oncologist, Dr. Manoj Reddy, radiation oncologist in Dallas, Texas. Dr. Reddy will talk to us about some of the…
- Five To Thrive Live
Using Self-Affirmations to Positively Influence Health
Research shows that self-affirmations can help with problem-solving, stress management, and overall wellness. On this show, Karolyn talks with researcher…
- Five To Thrive Live
A Field Guide for Cancer Survivors
Today’s show is about surviving the ordeal of cancer. We will be talking with a naturopathic doctor and cancer survivor about what she experienced and what she…
- Five To Thrive Live
Finding Your New Normal
Whether you are recovering from an illness, struggling with a loss, or are experiencing some other major life change, getting your life back to "normal" may be…
- Five To Thrive Live
Ageism in healthcare
Join us on Five to Thrive Live! with geriatrician and best-selling author, Dr. Louise Aronson, as she uncovers a pervasive form of discrimination in healthcare…
- Five To Thrive Live
Taking a Closer Look at the Leptin Diet
On this show, leptin researcher and expert Kat James explains what leptin is and how we can impact leptin levels through diet. Kat is a true pioneer in this…
- Five To Thrive Live
Breathing Health into our Lungs
Join us on Five to Thrive Live! with pulmonologist and mindfulness teacher, Dr. Ni-Cheng Liang. This episode will explore the importance of lung health to our…
- Five To Thrive Live
Integrative Approach to Breast Cancer from a Survivor's Perspective
On this episode, Karolyn interviews Terri Crudup who is an integrative oncology researcher, patient advocate, and breast cancer survivor. Terri was a part of…
- Five To Thrive Live
Authentic Health
We are each a work in progress, especially when it comes to building our health. In this episode of Five to Thrive Live!, hosts Karolyn Gazella and Lise…
- Five To Thrive Live
Strategies for Living with Fear of Death
Join us on Five to Thrive Live! with naturopathic doctor Mark Bricca. Dr. Bricca will share strategies that he has developed for helping people to address with…
- Five To Thrive Live
Understanding the Power of the Fever Response
There are many misconceptions about fever and how it works with the immune system. On this show, Karolyn talks to Dr. Gurdev Parmar who is a naturopathic…
- Five To Thrive Live
Best Ways to Enhance Brain Health
Keeping the brain firing on all cylinders can be challenging. On this show, Karolyn talks with Dr. Danielle Citrolo about the variety of things we can do to…
- Five To Thrive Live
A Cancer Survivor's Perspectives on Gratitude
There is power in being positive and grateful. On this episode Karolyn talks with colon cancer survivor and author Bunny Terry about how gratitude and…
- Five To Thrive Live
Optimizing Ovarian Cancer Outcomes
Join us on Five to Thrive Live! with integrative gynecologic oncologist, Diljeet Singh. Ovarian cancer is a challenging diagnosis, not only due to the nature…
- Five To Thrive Live
Menopause: What You Need to Know!
Join us on Five to Thrive Live! with award-winning physician, Felice Gersh, who is board certified in OB-GYN and in Integrative Medicine. Dr. Gersh will give…
- Five To Thrive Live
Understanding the Gut-Brain-Skin Interaction
There is a significant connection between the gut, brain, and the health of our skin. On this show, award-winning nutrition author Kat James joins Karolyn to…
- Five To Thrive Live
Exploring the Health Benefits of Mushrooms
Mushrooms are not just a tasty culinary food ingredient, some mushrooms also have healing powers. On this show, naturopathic oncologist Dr. Michael Traub…
- Five To Thrive Live
Salt Overload!
Join us on Five to Thrive Live! with nephrologist Dr. Gurleen Kaur, as we discuss salt. Our bodies need salt, but what happens when we eat too much salt? How…
- Five To Thrive Live
Health through our connection with others
Join us on Five to Thrive Live! with Dr. Hani Chaabo, as we discuss the importance of community and connectedness in health and well-being. We will discover…
- Five To Thrive Live
How to Create a Lasting Loving Relationship
On this episode, Karolyn will talk with couples counseling expert Carol MacHendrie about infusing more long-lasting love and security into our personal…
- Five To Thrive Live
How do we figure out if integrative cancer treatments are working?
Join us on Five to Thrive Live! with naturopathic oncologist, Dr. Dan Rubin. Dr. Rubin will discuss how he evaluates patients receiving integrative therapies…
- Five To Thrive Live
Recovery from Tinnitus and Vertigo
Today’s show is on the topic of dizziness and tinnitus and how neuroplasticity can be the key to relieving these conditions.With guest, vestibular audiologist…
- Five To Thrive Live
Dealing with Depression Naturally
On this show, Karolyn interviews world-renowned mental health expert James Greenblatt, MD, about an integrative treatment approach to depression. Dr…
- Five To Thrive Live
Overcoming Chemo-Related Side Effects
Chemotherapy is lifesaving but in some cases, it can also cause some pretty significant side effects. On this episode, Karolyn talks with naturopathic…