Shows / Five To Thrive Live
Five To Thrive Live
The dynamic duo of Dr. Lise Alschuler and Karolyn Gazella add their voices to the chorus of integrative healthcare leaders—along with people like Dr. Mark Hyman, Dr. Dean Ornish and Dr. Andrew Weil. This lively duo features a naturopathic oncologist and a research journalist who are both cancer survivors. They will separate fact from fiction while inspiring and motivating you towards a vibrantly healthy life. You will be informed, entertained and uplifted as they describe their five key…
Episodes
- Five To Thrive Live
Reduce Your Risk of Colon Cancer
Colon cancer is the second leading cause of cancer death in the United States! On this episode, Karolyn will talk to naturopathic oncologist Dr. Tina Kaczor…
- Five To Thrive Live
Healing Arthritis
Are there ways to resolve those achy, painful and stiff joints? Five to Thrive Live radio guest, Dr. Susan Blum, will share her ground-breaking approach to…
- Five To Thrive Live
The New Science of Optimum Hydration
Good hydration - water - is essential to optimal health, fitness, weight loss and energy. Join us with guest, Dr. Dana Cohen, author of Quench, as she takes us…
- Five To Thrive Live
Post Traumatic Growth After Cancer
On this episode, cancer survivor expert Dr. Shani Fox talks about "post-traumatic growth" after cancer and describes why it's important to understand that…
- Five To Thrive Live
Integrative Approach to Advanced Cancers
On this episode, Karolyn talks to Helen Goldberg, MD, who is an integrative oncologist, about using a comprehensive approach to dealing with…
- Five To Thrive Live
Managing Breast Pain
Breast pain happens in many women. There are many reasons why women experience painful breasts – perhaps related to their menstrual cycle, or as a result of…
- Five To Thrive Live
Use of Low Dose Naltrexone in Cancer
Low-dose Naltrexone is an emerging integrative prevention and treatment approach for health conditions as diverse as cancer prevention and treatment…
- Five To Thrive Live
Is Bodywork For You?
On this show, bodywork expert Tara Thompson Lewis will describe what bodywork is and how it can help correct pain, misalignment, and limited movement patterns…
- Five To Thrive Live
Breaking Free From Burnout
Feeling burnt out is not fun! Whether it's from a job, relationship, or dealing with an illness, feelings of burnout can negatively impact our mental…
- Five To Thrive Live
Caring for the Caregiver
Caregivers are among the most stressed individuals in the world. While caring for a loved one is a noble act of generosity, it can be absolutely debilitating…
- Five To Thrive Live
Integrative Cancer Research
The Thoracic-POISE trial is largest-ever research trial on the combination of naturopathic and conventional treatment. This 11-year trial will study the impact…
- Five To Thrive Live
The Healing Power of Art
On this episode, art therapist and cancer survivor Stephanie McLeod-Estevez describes how art can help us heal from cancer, other illnesses, and trauma…
- Five To Thrive Live
Rest and Renewal
Rest and renewal. Doesn’t just reading those words make you feel more relaxed? Join us on Five to Thrive Live with guest Sera Synder, diagnosed with a rare…
- Five To Thrive Live
How to Talk to Your Doctor
It's not always easy talking to doctors, especially when the topic is cancer. On this episode, Karolyn will talk to Ronald Hoffman, MD, who literally wrote the…
- Five To Thrive Live
Making Healthy Diet Changes that Last
Are you having trouble implementing healthful dietary changes? What can you do to ensure that you are able to follow healthy dietary guidelines, and to prepare…
- Five To Thrive Live
Racial Disparities in Healthcare
Racial/ethnic disparities in healthcare are widespread in the United States and are prevalent across healthcare organizations. Disparities exist in cancer…
- Five To Thrive Live
Young Breast Cancer Survivors
On this episode, Karolyn will talk to two inspiring young breast cancer survivors, Stacy Gagas and Amanda Nixon. Find out how to best support the special needs…
- Five To Thrive Live
Emotional Eating
Have you ever experienced emotional eating? Things like binge eating, overeating, under-eating, or choosing unhealthy foods to handle stress? If so, you will…
- Five To Thrive Live
Creating Healthy Habits That Stick
On this episode, Karolyn talks with health psychologist and behavioral modification expert Dr. Mark Aloia about how to positively and permanently create…
- Five To Thrive Live
Nurturing Relationships During Crisis
On this episode, Karolyn will interview Tamara Green and David Dachinger about how to protect, manage and nurture important relationships while dealing with…
- Five To Thrive Live
Athlete Bryan Fletcher Tells His Story
On this episode, Karolyn talks with Bryan Fletcher about his experience as a childhood cancer survivor and what's it's like go on to qualify for the 2018…
- Five To Thrive Live
Sexuality During And After Cancer
Sexual dysfunction affects the majority of people who have been diagnosed and treated for cancer. On tonight’s episode, Dr. Judith Boice will discuss why…
- Five To Thrive Live
Re-Working Your New Year's Resolutions
It’s estimated that more than 90% of all New Year’s resolutions fail. On this episode, Lise and Karolyn will describe why that may be and offer up an…
- Five To Thrive Live
Health Benefits of Essential Oils
Plant-derived essential oils are one of the most powerful forms of natural medicine. Join us with our guest Carol Galanty as we explore the fascinating world…
- Five To Thrive Live
The Healing Power of Writing
The simple act of writing can have powerful health benefits. On this episode, radiation oncologist Dr. Matt Mumber will join Karolyn to discuss his own poetry…
- Five To Thrive Live
Are We Making Progress Against Cancer?
On this episode, Karolyn will be joined by registered dietician Alice Bender who is also the Director of Nutrition Programs at the American Institute for…
- Five To Thrive Live
Keto for Cancer
Our guest for this discussion is Miriam Kalamian. Ms. Kalamian is a nutrition consultant, educator, and author specializing in the implementation of ketogenic…
- Five To Thrive Live
Master Your Diabetes
Diabetes is reaching epidemic proportions. On this episode, diabetes expert Dr. Mona Morstein will discuss her integrative approach to treating both type 1 and…
- Five To Thrive Live
Eat Your Antioxidants
On this episode, Dr. Danielle Citrolo talks with Karolyn about the power of antioxidants. You'll learn what foods contain the most antioxidants, why…
- Five To Thrive Live
Cancer Prevention with Curcumin
Dr. Ajay Goel will join Dr. Lise Alschuler to discuss his research of curcumin. His study published in the journal Carcinogenesis has shown several pathways…
- Five To Thrive Live
Exploring the Endocannabinoid System
There is a 600-million-year-old healing system in the body known as the Endocannabinoid System. It is now known that this ancient internal system is critical…
- Five To Thrive Live
Vitamin E Tocotrienols
Vitamin E is actually a family of eight compounds, each with different actions. Perhaps the most potent member of the vitamin E family is delta-tocotrienol…
- Five To Thrive Live
Effective Alternatives to Pain Medicatio
We are in the midst of an opioid epidemic and in desperate need for effective alternatives. On this show, pain management expert and researcher Beth Darnall…
- Five To Thrive Live
Fabulous Fall Eating
Eating seasonally has many benefits but it can sometimes be hard to do. On this episode, best-selling author and chef Rebecca Katz will share some seasonal…
- Five To Thrive Live
Cardiovascular Disease in Women
Cardiovascular disease is the number one cause of death in women but it is under-recognized and under-treated? Marisa Pellegrini, ND explains how…
- Five To Thrive Live
Talking About Gallbladder Health
Integrative medical expert Ronald Hoffman, MD, joins Karolyn to discuss issues associated with gallbladder health. If you've ever had heartburn, indigestion…
- Five To Thrive Live
Time to Practice Peace
We live in troubling times that can seem anything but peaceful. On this episode, Lise and Karolyn will share some interesting scientific studies about the…
- Five To Thrive Live
The Metabolic Approach to Cancer
Is there a connection between diet and cancer? Naturopathic oncologist Nasha Winters and nutritionist Jess Higgins Kelley think so! Listen to hear about their…
- Five To Thrive Live
Antioxidants for Men's Health
On this episode, Men's Health expert Dr. Geo Espinosa will discuss the importance of antioxidants for a wide variety of men's health issues. Dr. Geo will also…
- Five To Thrive Live
Dog Days of Summer
On this episode, Karolyn and Lise celebrate the Dog Days of Summer by sharing some interesting scientific information about the healing power of animals and…
Five To Thrive LiveManaging Menopsause Symptoms Naturally
Managing menopausal symptoms can be challenging for many women. On this episode, women's health expert Dr. Tori Hudson will describe the various common…
- Five To Thrive Live
Personal Care Products -the good & bad
Personal care products - the good, bad and the ugly. Join us with guest Lynne Williamson to discuss the potential cancer-causing chemicals found in personal…
- Five To Thrive Live
Effective Treatment of Lymphedema
On this episode of Five to Thrive Live, Karolyn will be joined by physical therapist and lymphedema expert Tracey Podolsky. She will explain what lymphedema is…
- Five To Thrive Live
Vitamin B12 and Peripheral Neuropathy
Burning, tingling, numbness - all symptoms of peripheral neuropathy. When nerves are damaged by chemotherapy, this painful condition can impair quality of life…
- Five To Thrive Live
Navigating the Cancer Experience
On this episode, Karolyn is joined by cancer care experts Laura Pole and Carole O'Toole to discuss "integrative navigation," a concept they created to help…
- Five To Thrive Live
Finding YOU After Cancer
A diagnosis of cancer is a life-changing moment. Dr. Shani Fox joins us to talk about finding YOU after Cancer. Dr. Fox works as a naturopathic doctor and…
- Five To Thrive Live
Expert Exercise Advice
On this episode, Karolyn will be joined by fitness trainers Julia and Shawn Bandel who own a CrossFit gym in Lafayette, CO. If you are thinking about changing…
- Five To Thrive Live
Spring is Here!
Finally! As you start to enjoy more time outdoors, you are doing yourself a world of good. Join Lise and Karolyn as they share the surprising ways in which…
- Five To Thrive Live
How to Bring Out Your Best
Dr. Rick Brinkman joins Lise and Karolyn to discuss how listeners can bring out the best in themselves to achieve their goals. Listeners will learn how to…
- Five To Thrive Live
What I Have Learned
Join Lise and Karolyn and their guest Elaine Thomas - a Thriver in every sense of the word. Elaine has survived several recurrences of ovarian cancer over the…
- Five To Thrive Live
Building Bone Health Naturally
On this episode, John Nuestadt, ND, will join Karolyn to talk about bone health. Dr. Nuestadt will provide practical information on reducing fracture risk and…
- Five To Thrive Live
Rejuvenation and Renewal Strategies
In the first segment of this episode breast cancer survivor and founder of the non-profit Don't Be A Chump Check for A Lump, Holly Rose will discuss her…
- Five To Thrive Live
Planes, Trains and Automobiles
This episode is all about reducing the toxic effects of travel. Whether you are on a plane frequently, take the train to work or commute in a car, expert guest…
- Five To Thrive Live
Help For Chemobrain and Brain Function
Chemobrain is a recognized phenomenon of cognitive difficulties that occurs in some people after being diagnosed and treated for cancer. Dr. Brandon Brock, an…
- Five To Thrive Live
Successful Sleep Strategies
Women's health expert, Tori Hudson, ND, will join Karolyn to discuss effective ways to ease insomnia, which is a common issue among cancer survivors. This show…
- Five To Thrive Live
Dry Skin Solutions
Five to Thrive Live guest, Dr. Trevor Cates discusses the reasons for dry skin and how dry skin reflects internal health. She offers diet and nutrient…
- Five To Thrive Live
Natural Approaches to Fibromyalgia
Dr. David Brady discusses what fibromyalgia is, and what it is not. He also discusses natural pain-relief with diet, stress management, sleep strategies and…
- Five To Thrive Live
Celebrating Cancer Prevention Month
On this episode Lise and Karolyn celebrate Cancer Prevention Month by sharing a variety of scientific studies illustrating the many ways we can reduce the risk…
- Five To Thrive Live
Fine-Tune Your Communication Skills
On this episode Dr. Rick Brinkman describes his Conscious Communication technique and how we all can become better communicators. Dr. Brinkman's specialty is…
- Five To Thrive Live
Proactive Cancer Prevention
On this episode Karolyn and Lise discuss proactive—and unexpected—ways to reduce the risk of developing cancer. They discuss environmental toxins, fermented…