Shows / Shan and RJ
Shan and RJ
DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes…
Episodes
- Shan and RJ
College Football Top 25 AP Polls reaction
Sean and Bobby evaluate the newly released AP poll and the exorbitant NIL costs associated with top college football rosters like Texas and LSU. They also…
- Shan and RJ
Hour 3: The Rangers are back in the win column and how likely is a Luka Doncic Return to Dallas
The guys cover the Texas Rangers' recent win and the status of Jacob deGrom’s return to the mound. Speculation arises regarding Luka Doncic’s future in Los…
- Shan and RJ
Hour 2: College Football AP Polls and Von Miller's introductory press conference
The guys analyze Von Miller’s leadership and performance expectations following his first press conference with the Cowboys. They break down the financial…
- Shan and RJ
Hour 1: Rangers beat the Nationals, Cowbos-Saints Scrimmage Fights
The guys analyze the intense joint practice between the Dallas Cowboys and New Orleans Saints, highlighting the multiple brawls and Donovan Wilson's ejection…
- Shan and RJ
The highlights from Von Miller's 1st press conference with the Cowboys
Bobby Belt and Shan Shariff evaluate the Dallas Cowboys' recent training camp performances and a press conference featuring Von Miller. They break down…
- Shan and RJ
Cowboys-Saints fight recap from practice
Sean Shariff and Bobby Belt analyze the Dallas Cowboys' high-intensity scrimmage against the New Orleans Saints, focusing on the frequent altercations and…
Shan and RJPJ Washington sticking around, Don Nelson's passing, Dallas Mavericks schedule and more | 'Pod Maverick'
Kirk and Josh talk about the news from PJ Washington that he expects to start the season in Dallas, Don Nelson's passing, the schedule drop and more.Join us…
Shan and RJReasons Why The Mavs & Stars Settled Their Differences, Is It A Proper Rating For Jake Oettinger, Can Wyatt Johnston Do More? Is The Stars Window Closing? | 'Spits & Suds'
Stars Thoughts dot com’s Robert Tiffin joins host Gavin Spittle to discuss why the Mavs and Stars settled their differences. The guys discuss Jake Oettinger’s…
- Shan and RJ
Hour 4: The Wild Card race is wild in the AL and Tommy Yarrish joins the show
The Wild Card race is wild in the AL and Tommy Yarrish joins the show.
- Shan and RJ
Hour 3: Jerry's Roster Strategy and Troy Aikman's Critique
The guys discuss Jerry Jones' latest comments on potential roster additions and the ongoing development of the defense. They react to Troy Aikman's candid…
- Shan and RJ
Below the Belt: How much can the defense improve this season?
Optimism grows for the Dallas Cowboys defense as Nate Tice breaks down the potential of the linebacker group and secondary. Bobby Belt examines the team's…
- Shan and RJ
Where does Von Miller fit on this team and Troy Aikman talks about the Cowboys championship drought
Sean Shariff and Bobby Belt break down the arrival of Von Miller and the mentorship influence of DeMarcus Ware on the defensive line. They analyze Brian…
- Shan and RJ
Hour 2: Cowboys-Saints scrimmage preview for today
The guys discuss Brian Broaddus sparking a heated debate by critiquing the Von Miller signing based on game film from last season. They analyze the "sometimes…
- Shan and RJ
Hour 1: A Break Down Von Miller's Fit in Dallas and film review from preseason game one
The guys analyze the Dallas Cowboys' signing of Von Miller, including his contract details and potential veteran influence on the locker room. They conduct a…
- Shan and RJ
Post Hut Clarity: Film review from the Cowboys win over the Seahawks
Bobby Belt provides a detailed film review in the Post-Hut Clarity segment, focusing on Marshawn Kneeland's impressive preseason debut and his similarities to…
- Shan and RJ
Best of the Cowboys on 105.3 The Fan: Is Von Miller a game-changer or just expensive depth for Dallas?
Von Miller is officially a Dallas Cowboy, calling the homecoming move a "dream within a dream" after signing a one-year deal. We break down what his arrival…
- Shan and RJ
Hour 4: The Rangers look bad and Nick Eatman joins the show
The Rangers look bad and Nick Eatman joins the show from Oxnard.
- Shan and RJ
Hour 3: Preseason overreactions and Pat McAfee's New Album
The guys break down the news of Von Miller joining the Dallas Cowboys and his potential defensive impact. They also dive into the viral memes surrounding Jaden…
- Shan and RJ
Below the Belt: Overreactions from the first preseason game Saturday vs Seahawks
How good were Joe Milton and Sam Howell in the preseason-opening win over the Seattle Seahawks? Shan and Bobby give their overreactions to the game.
- Shan and RJ
Hour 2: Von Miller Hype and Camden Brown's Breakout Game Saturday
The guys discuss the arrival of Von Miller and his expected role as a pass-rush specialist for the Dallas Cowboys. They also analyze Camden Brown’s…
- Shan and RJ
Star up Star down after preseason game number 1
Shan and Bobby hand out their star ups and star downs from the Cowboys' preseason-opening win over the Seattle Seahawks.
- Shan and RJ
Hour 1: Von Miller Joins Cowboys and the Rangers are in trouble
The guys analyze the Dallas Cowboys' high-profile signing of future Hall of Fame pass rusher Von Miller. They weigh his mentorship potential and current skill…
- Shan and RJ
Von Miller is a Dallas Cowboy!!
Shan and Bobby react to Von Miller signing with the Cowboys late Sunday. What does Von bring to the team, and what are the expectations for him?
- Shan and RJ
Best of the Cowboys on 105.3 The Fan: George Pickens is stealing the show at Cowboys camp
Join Cowboys insiders Todd Archer, Tommy Yarrish, and Mickey Spagnola as they break down the biggest takeaways from joint practices against the Rams, including…
- Shan and RJ
Hour 4: Worst take of the week and Tommy Yarrish joins the show live from Oxnard
Worst take of the week and Tommy Yarrish joins the show live from Oxnard.
- Shan and RJ
Hour 3: Rangers look dead and Jerry Jones talks the positives since the Micah trade
The guys analyze the brutal series loss for the Texas Rangers and the concerning injury update for Jacob deGrom. They detail the harassment that forced…
- Shan and RJ
Hour 2: Jayden Daniels number fallout and preseason game 1 preview for the Cowboys
The guys discuss the PR disaster involving Brian Kelly and Jayden Daniels regarding the retired number five at LSU. They also discuss Deion Sanders' strict…
- Shan and RJ
The Rangers lose again and Jacob deGrom is also hurt
Is Jacob deGrom’s time with the Texas Rangers officially winding down? After exiting his latest start with triceps fatigue following his previous hip issue…
- Shan and RJ
Cowboys-Seahawks preseason game preview
Shan, RJ and Bobby discuss the top storylines going into the Cowboys' preseason opener this weekend in Seattle, including the battles for the No. 2 quarterback…
- Shan and RJ
Hour 1: DeGrom Injury May Mark the End of Rangers Postseason Hopes and the Mavs schedule is out
The guys discuss the fallout from Jacob deGrom's injury and how it affects the Texas Rangers' postseason trajectory. They evaluate standouts from Dallas…
Shan and RJExplaining Roster Depth, Top 5 D-Men In The Central, & Explaining Why Mavrik Bourque Couldn’t Stay | 'Spits & Suds'
Host Gavin Spittle and NHL Insider Sean Shapiro reflect on the Spits and Suds live event on Tuesday evening. The guys discuss the Stars' upcoming season and…
- Shan and RJ
Hour 4: Rangers' game first pitch contest and Nick Eatman joins the show
Rangers' game first pitch contest and Nick Eatman joins the show.
- Shan and RJ
Hour 3: Dak’s New Urgency & the Rangers’ Struggles
The guys discuss the Texas Rangers' offensive slump and Jake deGrom's upcoming start. They also break down Dak Prescott’s recent comments on his urgency for a…
- Shan and RJ
Hour 2: Jaden Daniels' LSU Jersey Dispute & Russell Westbrook has retired
The guys evaluate Russell Westbrook's legacy following his retirement video and explore a new NFL rule regarding challenge flags. They also cover Jaden…
- Shan and RJ
Hour 1: The Rangers offense struggles again and the preseason is back in the NFL
The guys discuss the Texas Rangers' inconsistent offense and Wyatt Langford's recent slump following a loss to the Angels. They also discuss Aaron Rodgers'…
Shan and RJLia Assimakopoulos Talks Jake Oettinger's Upcoming Season| 'Spits & Suds'
Lia Assimakopoulos from the Dallas Morning News joins the panel and discusses Jake Oettinger and if he has a lot to prove this season. Then the panel gives…
- Shan and RJ
Hour 4: Bret Boone talks Rangers and Tommy Yarrish talks Cowboys
Bret Boone talks Rangers and Tommy Yarrish talks Cowboys
- Shan and RJ
Hour 3: Cowboys Value Hits $15.5B & The AL West this season might be the worst ever
The guys evaluate the Texas Rangers' offensive woes and the potential return of Mike Maddux to the coaching staff. They also discuss the Dallas Cowboys' record…
- Shan and RJ
Hour 2: Tony Romo’s CBS Future and Cowboys joint practice recap
The guys discuss Tony Romo’s future at CBS as JJ Watt moves into a lead broadcasting role. They also critique Indiana Fever coach Stephanie White for her…
- Shan and RJ
Hour 1: Rangers' Offensive Slump and Cowboys Defensive Gem in LA Scrimmage
The guys analyze the Texas Rangers' ongoing offensive struggles and the organization's lack of moves at the trade deadline. They transition to the Dallas…
- Shan and RJ
Best of the Cowboys on 105.3 The Fan: Why the Cowboys paid top dollar to lock down Quinnen Williams
The crew breaks down the Dallas Cowboys' massive three-year, $106 million contract extension for star defensive tackle Quinnen Williams. They analyze what this…
- Shan and RJ
Hour 4: How good is the Texas Longhorns roster and Nick Eatman joins the show
How good is the Texas Longhorns roster and Nick Eatman joins the show.
- Shan and RJ
Hour 3: Rangers Win as Eovaldi Hits IL and Pitcher Longevity Is Debated
The guys analyze the Rangers' victory over the Angels while reacting to Nathan Eovaldi heading to the injured list. They also discuss the decline of the…
- Shan and RJ
Hour 2: The Cowboys have their joint practice with the Rams today
The guys discuss the Dallas Mavericks' exclusion from the NBA's marquee opening night and Christmas Day schedules despite their recent finals appearance. They…
- Shan and RJ
Hour 1: Quinnen Williams extended by Cowboys and the Rangers beat the Angels in extras
The guys celebrate a Rangers win over the Angels while addressing Nathan Eovaldi's latest injury setback. Meanwhile, Quinnen Williams secures a massive…