Shows / Shan and RJ
Shan and RJ
DFW sports fans, this one’s for you. Shan & RJ bring the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes…
Episodes
- Shan and RJ
Hour 4: The Cowboys have their joint practice tomorrow and Tommy Yarrish joins the show
The Cowboys have their joint practice tomorrow and Tommy Yarrish joins the show.
- Shan and RJ
Hour 3: The Rangers win series vs Orioles and more WNBA drama
The guys analyze the controversy surrounding Enes Kanter Freedom’s declaration for the WNBA draft and the league's evolving gender policies. They discuss how…
- Shan and RJ
The Rangers took 2 of 3 from the O's and currently hold a playoff spot
Shan and RJ analyze the Texas Rangers' recent series, focusing on Kumar Rocker's developmental hurdles and Jacob deGrom's leadership impact. They examine the…
- Shan and RJ
Hour 2: Maxx Crosby fighting in camp and a Star Up, Star Down Cowboys' camp edition
The guys analyze the heated exchange between Maxx Crosby and Kirk Cousins, debating the "try-hard" label in the NFL. They transition into a deep dive on…
- Shan and RJ
Hour 1: Remembering Don Nelson & Cowboys Practice Frustrations
The guys reflect on their trip back from Oxnard and provide updates on Cowboys training camp. They discuss Brian Schottenheimer's vocal leadership during…
- Shan and RJ
Former Mavs head coach Don Nelson passed away over the weekend
Shan, RJ, and Bobby reflect on the life and legacy of legendary NBA coach Don Nelson following his passing. They discuss his innovative coaching style, his…
- Shan and RJ
Cowboys' weekend practice recap and Christian Parker talks about media members filming practice
Shan, RJ, and Bobby recap the Dallas Cowboys' blue-white scrimmage in Oxnard and the impressive camp performance of Malachi Lawrence. They also discuss Brian…
- Shan and RJ
Best of Cowboys on 105.3 The Fan: Live interviews with George Pickens, CeeDee Lamb, and more
Cowboys wide receiver CeeDee Lamb joined Shan, RJ and Bobby to discuss why he believes the Cowboys are a contender this year, his relationship with George…
- Shan and RJ
Hour 4: Worst take of the week and Nick Eatman recaps the week in Oxnard
Worst take of the week and Nick Eatman recaps the week in Oxnard.
- Shan and RJ
Hour 3: The Rangers face the Orioles this weekend and early NFL power rankings
The guys analyze the Texas Rangers' high-stakes stretch and potential MLB playoff rivalries before highlighting a viral guest play-by-play inning by fan Louis…
- Shan and RJ
Below the Belt: NFL Hall of fame projections for 2027
The Cowboys' climb to number 13 in The Athletic's power rankings prompts a discussion about the defensive line's performance and training camp standouts. They…
- Shan and RJ
Hour 2: CeeDee Lamb joins the show and football returned last night
The guys broadcast live from Cowboys training camp to discuss CeeDee Lamb's evaluation of the new defensive scheme. They analyze Bill Barnwell's controversial…
- Shan and RJ
Hour 1: Final day at Cowboys training camp
The guys wrap up their final morning in Oxnard with insights from Cowboys training camp and a preview of an upcoming interview with CeeDee Lamb. They dive into…
- Shan and RJ
CeeDee Lamb talks about why the Cowboys are a true contender this season
Cowboys wide receiver CeeDee Lamb joined Shan, RJ and Bobby to discuss why he believes the Cowboys are a contender this year, his relationship with George…
- Shan and RJ
The biggest villains in college football history
Shan and RJ break down the inaugural preseason College Football Coaches Poll and analyze comments from Indiana coach Kurt Cignetti. They also debate a list of…
- Shan and RJ
Hour 4: Tommy Yarrish and Ryan Flournoy join the show in Oxnard
Tommy Yarrish and Ryan Flournoy join the show in Oxnard.
- Shan and RJ
Cowboys' WR Ryan Flournoy joins the show live in Oxnard
Ryan Flournoy joins Shan and RJ to discuss his journey to the Dallas Cowboys and his focus on consistency in the weight room. He shares insights into competing…
- Shan and RJ
Hour 3: The Rangers are back in a playoff spot and the $50 Million QB Threshold
The guys analyze the Texas Rangers' postseason viability and general manager Chris Young's long-term future with the organization. They weigh the financial…
- Shan and RJ
The Rangers are back in a playoff spot
Bobby and the team analyze the value of a potential postseason run for the Texas Rangers and discuss the future of the front office. They weigh in on several…
- Shan and RJ
Hour 2: George Pickens praise in the NFL Top 100, Bryan Broaddus Called Out After Skipping Team Dinner
The crew discusses the Texas Rangers' recent performance and injury setbacks regarding Josh Jung and Wyatt Langford. They analyze NFL headlines including…
- Shan and RJ
Hour 1: Maxx Crosby might not be a Cowboy and the Rangers win a series from the Giants
They recap a chaotic group dinner in Oxnard, debating separate checks and Bobby’s questionable decision to wear his dinner shirt for the morning show. The…
- Shan and RJ
The Cowboys have probably missed on Maxx Crosby again
Shan and RJ share lighthearted stories from Cowboys training camp, including hotel bathroom drama and a wardrobe mishap involving a shirt worn two days in a…
- Shan and RJ
Hour 4: The Rangers walk off the Giants last night and Nick Eatman joins the show in Oxnard
The Rangers walk off the Giants last night and Nick Eatman joins the show in Oxnard.
- Shan and RJ
Hour 3: Jerry Jones Overrules Practice Video Ban After Media Uproar and George Pickens shined on GBAG
They analyze the sudden implementation and reversal of a filming ban during Cowboys practice in Oxnard. The discussion shifts to an insightful interview with…
- Shan and RJ
Hour 2: Brian Schottenheimer joins the show and the Rangers end their losing streak
Brian Schottenheimer joins Sean and RJ in Oxnard to discuss the Dallas Cowboys' training camp progress and the defensive identity under Christian Parker. He…
- Shan and RJ
Hour 1: Chris Young Explains Trade Deadline Day & A Cowboys Camp Fight
Chris Young addresses the Texas Rangers' quiet trade deadline and clarifies the level of financial backing provided by ownership. They breakdown the team's…
- Shan and RJ
Cowboys' head coach Brian Schottenheimer joins the show to recap training camp so far and what he has seen out of the new defense
Cowboys head coach Brian Schottenheimer joins Shan, RJ and Bobby live from training camp in Oxnard to discuss the culture, his relationship with George…
Shan and RJ2 Dallas Stars Make NHL Network’s Top 20 Wings Right Now List & Figuring Out The Top 2 Lines For The Stars | 'Spits & Suds'
We are one week away from the Spits and Suds live event in Allen! Host Gavin Spittle and Sean Shapiro express their excitement for the event. NHL Network put…
Shan and RJMavs trade for Zaccharie Risacher, extend Naji Marshall, and more! | 'Pod Maverick'
Josh and Kirk connect to talk about all the Dallas news the last two weeks! Sorry for the absence. Join us live on our…
- Shan and RJ
Hour 4: Cowboys' Rookie Safety Caleb Downs and Tommy Yarrish join the show
Cowboys' Rookie Safety Caleb Downs and Tommy Yarrish join the show.
- Shan and RJ
Cowboys' Rookie Safety Caleb Downs joins the show live in Oxnard, CA
Cowboys Rookie Safety Caleb Downs joined Shan, RJ, and Bobby LIVE from Cowboys training camp! Downs discussed his off-field hobbies, adjusting to playing at…
- Shan and RJ
Hour 3: Aaron Rodgers slams ESPN as Caitlin Clark avoids WNBA politics
The guys break down Aaron Rodgers' fiery appearance on the Pat McAfee Show where he called out ESPN and Anthony Fauci for their media practices. They discuss…
- Shan and RJ
Hour 2: Issues with the Rangers not selling yesterday and Where is Dak in the NFL QB Tier Rankings
They analyze the Texas Rangers' stagnant trade deadline and discuss whether Chris Young or ownership deserves the blame for the roster's failure. The…
- Shan and RJ
Hour 1: The Rangers stay put on trade deadline day and a recap of Monday's Cowboys' practice
The guys discuss the Texas Rangers' quiet trade deadline, expressing frustration over General Manager Chris Young's lack of direction. They also recap the…
- Shan and RJ
Hour 4: Nick Eatman and Cowboys OG Tyler Booker joins the show
Nick Eatman and Cowboys OG Tyler Booker joins the show.
- Shan and RJ
Cowboys' Guard Tyler Booker joins the show live in Oxnard
Tyler Smith joins Sean and RJ to discuss the start of padded practices at training camp and his appointment to the team's leadership council. They examine his…
- Shan and RJ
Hour 3: Tony Romo’s CBS Future in Doubt and Rangers Trade Deadline Decisions
They guys discuss the report that CBS has placed Tony Romo on leave and speculate on his potential departure from the lead broadcast team. The focus then moves…
- Shan and RJ
Hour 2: Jerry Jones Eyes Stadium Window Tinting & Dodgers Trade For Tarik Skubal
Broadcasting from Oxnard, the crew breaks down the Dallas Cowboys' first padded practice and the rising hype around rookie Ja'shon Barham. The discussion…
- Shan and RJ
Hour 1: Rangers were swept and the Cowboys have trade rumors brewing
The guys broadcast live from Oxnard, California, as Dallas Cowboys training camp begins. They evaluate the Texas Rangers' decision-making process ahead of the…
- Shan and RJ
The Cowboys could be looking at making a trade before the season starts
Shan, RJ and Bobby discuss the latest trade and free agent rumblings surrounding the Cowboys.
- Shan and RJ
Should the Rangers buy or sell after getting swept by the Astros?
Shan Shariff and RJ Choppy analyze the Texas Rangers' potential approach to the trade deadline following a sweep by the Houston Astros. They discuss…
- Shan and RJ
Best of Cowboys: Stephen Jones talks potential Cowboys' additions; could it be Jordyn Brooks?
Cowboys executive vice president Stephen Jones joined the K&C Masterpiece at Cowboys training camp and discussed potential moves the front office could make on…
- Shan and RJ
Hour 4: Worst take of the week and Tommy Yarrish joins the show
Worst take of the week and Tommy Yarrish joins the show.
- Shan and RJ
Hour 3: Would you trade Sebastian Walcott & Oxnard Prop Bets
The guys analyze the Rangers' recent offensive slump and debate whether the team should trade top prospect Sebastian Walcott for a proven star like CJ Abrams…
- Shan and RJ
Rangers' expectations for the upcoming trade deadline
Bobby Belt and the crew on Diamond Calves examine the Texas Rangers' recent performance, highlighting persistent offensive struggles and the impact of injuries…
- Shan and RJ
Hour 2: Dak praising the offense in Oxnard and Fred vs Blake in a fight at night
The guys discuss Dak Prescott's mindset at Cowboys training camp and his decision to wear a vintage Super Bowl 30 shirt. They also recap a legendary blow-up…
- Shan and RJ
Dak praises the offense early in camp and Quinnen Williams talks about his first Cowboys camp
Shan Shariff and RJ Choppy analyze Dak Prescott's decision to wear a vintage Super Bowl XXX t-shirt and his mentality heading into the new season. They also…
- Shan and RJ
Hour 1: Dak’s 'GOTI' Acronym & the Rangers drop series to Rays
The guys break down Dak Prescott’s new 'GOTI' acronym for the offense and highlight standout training camp performances from CeeDee Lamb and George Pickens…